In today’s Daily Vision Vlog, Dr. Voss shows you how to properly set up your student’s work area to keep their eyes healthy while learning from home. Here are 4 set up tips:
- Table Height – It is important that the table is at the proper height for your student.
- Screen Position – The screen should be at a 20 degree angle and at an arm’s length away to reduce eye strain.
- Slant Board – When reading or writing, a slant board helps create a 90 degree angle when your student is looking at their work. This helps reduce fatigue and skipping errors.
- Follow the 20-20-20 Rule – For every 20 minutes that you are in front of a screen, take at least a 20-second break to relax your eyes and look into the distance (20 feet away).
Click here for the daily recommended eye exercise.
You can find all our Daily Vision Vlogs on the website here or by visiting our YouTube channel.
