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Vlog • September 21, 2020

Daily Vision Vlog: 3 Things You Can Do To Keep Your Eyes Healthy

https://youtu.be/6fuI-syrFvM Join Dr. Voss as she discusses the best things we can do to make sure our eyes are healthy. Here are 3 things she recommends: 1. Eat well - Our eyes require nutrition to function properly so eating fruits and vegetables is super important. 2. Exercise - Increasing your heart rate during exercise is…

Vlog • September 18, 2020

Daily Vision Vlog: Accommodation Exercise

https://youtu.be/2N0TfKLaihg Jonathan Cruz, Director of Sports Vision Training at Xtreme Vision, discusses accommodation and why that visual skill is important to athletes. Accommodation is the eye's ability to shift focus from objects at different distances. The sports vision trainers at Xtreme Vision Sports Training have state-of-the-art technology to help both amateur and professional athletes improve…

Vlog • September 17, 2020

Daily Vision Vlog: Digital Usage and Focusing

https://youtu.be/bNU9SZYCQZ4 Digital device usage is at an all-time high for older children and young adults due to virtual learning combined with social media use. In today's vlog, Dr. Voss discusses how this can affect your eye's focusing skill. For example, after you have been on the computer for a while, and you look up at…

Vlog • September 15, 2020

Daily Vision Vlog: Relax Your Eyes

https://youtu.be/P7KDgXyzw6Y Dr. Kazmi explains why a certain type of eye mask is good for your eyes. This special eye mask, also known as a warm compress, is good for preventing dry eye symptoms and giving your eyes a chance to relax after long hours on a computer screen. This warm compress can be placed in…

Vlog • September 15, 2020

Daily Vision Vlog: Optometrist Approved Children’s Activities

https://youtu.be/B6ejHx4_lPg Dr. Moore recommends different fun, inexpensive activities for children to do during downtime. Each of the following activities is also good for eye health too: 1. Legos & Blocks 2. Puzzles 3. Mazes 4. Where's Waldo? 5. Eye Spy Books 6. Spotted Game 7. Play-Doh For information about Vision Therapy, visit: https://www.visionlearningcenter.com/. To learning…

Vlog • September 12, 2020

Daily Vision Vlog: Retinal Anatomy & Blue Light

https://youtu.be/dg-QBwwLvyE Dr. Voss teaches our viewers retinal anatomy and how our eyes work to filter out different light that can be harmful to your eyes. Blue light can cause eye strain which is why students doing virtual learning might be noticing issues with their eyes during this time. The great thing about our eyes is…

Vlog • September 12, 2020

Daily Vision Vlog: Peripheral Awareness

https://youtu.be/nsHrnCirsFA Jonathan Cruz, Director of Sports Vision Training at Xtreme Vision, discusses peripheral awareness and why that visual skill is important to athletes. Peripheral awareness is the ability to see objects and moving targets that are not in your central line of vision. This is an important visual skill for athletes to have because they…

Vlog • September 9, 2020

Daily Vision Vlog: Convergence Insufficiency

https://youtu.be/NUpsUUFYuTE Today Dr. Voss discusses convergence insufficiency and how it impacts students. Convergence insufficiency is an eye condition that affects 10-15% of people and worsened when using digital devices. It is a condition where the eyes easily get fatigued and lose their alignment when doing up close work. Symptoms can include fatigue with reading, eye…

Dr. Ashley Tucker Contact Lens Specialist Houston

Vlog • September 9, 2020

Daily Vision Vlog: Tips for Contact Lenses During Virtual Learning

https://youtu.be/TNC-WWGc-CQ Dr. Tucker gives our subscribers tips for contact lenses during virtual learning. It is very important to have a stable, healthy tear layer. A tear layer is a layer of tears sitting on the outside of the eye. The tear layer is especially important when wearing contacts because it has to lubricate both the…

Vlog • September 4, 2020

Daily Vision Vlog: Sports Vision Training Exercise to Improve Convergence & Divergence

https://youtu.be/jx-5KPCHpeY Join Jonathan Cruz, Director of Sports Vision Training at Xtreme Vision in Bellaire, Texas, as he discusses the importance of improving convergence and divergence. Convergence is the ability for the eyes to team together to focus on a target at an up-close range. Divergence is the ability for the eyes to team together to…

Blog

Daily Vision Vlog: 3 Things You Can Do To Keep Your Eyes Healthy

Daily Vision Vlog: Accommodation Exercise

Daily Vision Vlog: Digital Usage and Focusing

Daily Vision Vlog: Relax Your Eyes

Daily Vision Vlog: Optometrist Approved Children’s Activities

Daily Vision Vlog: Retinal Anatomy & Blue Light

Daily Vision Vlog: Peripheral Awareness

Daily Vision Vlog: Convergence Insufficiency

Daily Vision Vlog: Tips for Contact Lenses During Virtual Learning

Daily Vision Vlog: Sports Vision Training Exercise to Improve Convergence & Divergence

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Blog

Our Services

Comprehensive Eye Exams

Neuro-Visual Exams

Specialty Contact Lenses

Eye Disease Care and Management

Visit Our Location

Where to Park

Our Address

Contact Information

Hours of Operation

For a Lifetime ofClear and Healthy Vision

For a Lifetime ofClear and Healthy Vision

What Our Patients Are Saying

About Us

Eye Exams

Eyewear &Contacts

Specialty EyeCare

Follow Us

For a Lifetime of
Clear and Healthy Vision

For a Lifetime of
Clear and Healthy Vision

Eyewear &
Contacts

Specialty Eye
Care